TMJ Treatment at Advanced Torrance Dental: Finding Relief for Jaw Pain

For patients who experience teeth grinding or jaw clenching, an oral appliance or night guard can help reduce pressure on the temporomandibular joint and alleviate pain. These custom-made devices are worn while sleeping to protect your teeth from damage and reduce the strain on your jaw muscles.

Oral appliances are designed to fit comfortably in your mouth and gently reposition your jaw to a more relaxed position, reducing tension and preventing discomfort. Dr. Soltani will work with you to ensure that your night guard fits properly and is comfortable to wear.

In many cases, physical therapy can be an effective treatment for TMJ disorder. Dr. Soltani may recommend a series of jaw exercises designed to improve the flexibility and strength of the jaw muscles. These exercises can help reduce tension, improve mobility, and prevent further strain on the TMJ.

In addition to jaw exercises, we may recommend other forms of physical therapy, such as massage therapy, heat or cold compresses, or ultrasound therapy, to help manage pain and inflammation in the affected areas.

Certain lifestyle changes can help manage TMJ symptoms and prevent the condition from worsening. Dr. Soltani may suggest the following modifications to your daily routine:

• Stress reduction techniques: Stress is a major factor in TMJ disorder, so practicing relaxation techniques such as meditation, yoga, or deep breathing exercises can help alleviate symptoms.
• Dietary changes: Avoiding hard, chewy, or sticky foods can reduce strain on the jaw. Eating soft foods and cutting food into smaller pieces can make chewing less painful.
• Posture improvements: Maintaining good posture, especially when sitting at a desk or using electronic devices, can reduce tension in the neck and jaw muscles.

In some cases, medication may be prescribed to help manage the pain and inflammation associated with TMJ disorder. To reduce discomfort, Dr. Soltani may recommend over-the-counter pain relievers, such as ibuprofen or acetaminophen. For more severe cases, muscle relaxants or anti-inflammatory medications may be prescribed to ease muscle tension and reduce inflammation in the joint.

In rare cases, surgery may be necessary to treat TMJ disorder if conservative treatments do not provide adequate relief. Surgical options may include arthroscopy, joint replacement, or repositioning of the jaw joint. Surgery is typically considered a last resort after other treatments have been exhausted.

Dr. Soltani will thoroughly evaluate your condition and discuss all possible treatment options before recommending surgery.

The length of treatment for TMJ disorder depends on the severity of the condition and the type of treatment being used. Some patients experience relief after a few weeks of conservative treatments, while others may require ongoing therapy. Dr. Soltani will provide you with a timeline based on your specific treatment plan.

While there is no "cure" for TMJ disorder, many patients experience significant relief with the right combination of treatments. With early intervention and proper care, most people can effectively manage their symptoms and lead pain-free lives.

Surgery is generally considered a last resort for treating TMJ disorder. Most patients can find relief through non-surgical treatments such as oral appliances, physical therapy, and medication. Dr. Soltani will explore all conservative treatment options before considering surgery.

Yes, stress can contribute to TMJ disorder, particularly if it leads to teeth grinding or jaw clenching. Learning stress management techniques and making lifestyle changes can help alleviate symptoms of TMJ disorder.